Note: All Aquatic Classes must have three participants to run.


Parent and Tot Swim

Ages: 6 – 36 months
This class is for parents with children under three. Parents
join their children in the pool to experience this first step
into the Aquatic environment. The older the child the more
independent movement will be incorporated. Plastic pants
are required and can be purchased at the front desk. (Limit
10 Students)
Day: Sunday – (10 weeks) 
Time:
9 a.m. – 9:30 a.m. 
Dates:
1/6 – 3/16, no class 2/17
Cost:
Members $90/Community $135 
Instructor:
Meryl Umansky

 






Day:
Tuesday – (11 weeks) 
Time:
11:15 a.m. – 11:45 a.m. 
Dates:
1/8-3/25, no class 2/19
Cost:
Members $99/Community $145 
Instructor:
Jill Taylor 

Starfish: Level 1

Ages: 3 – 5
Our Starfish class is a safe and fun introduction to water.
(Limit 4 Students)  
Day:
Sunday – (10 weeks)
Time:
9:30 a.m. – 10 a.m.
Dates:
1/6 – 3/16, no class 2/17
Cost:
Members $68/Community $96 
Instructor:
Meryl Umansky 
 
Day:
Sunday – (10 weeks) 
Time:
12:00 p.m. – 12:30 p.m. 
Dates:
1/6 – 3/16, no class 2/17
Cost:
Members $90/Community $135
Instructor:
Kait Taylor 

Day:
Tuesday – (11 weeks) 
Time:
3:00 p.m. – 3:30 p.m. 
Dates:
1/8 – 3/25, no class 2/19
Cost:
Members $99/Community $145
Instructor:
Maggie Ross 

Day:
Wednesday (11 weeks)
Time:
3:00 p.m. – 3:30 p.m. 
Dates:
1/9 – 3/26, no class 2/20
Cost:
Members $99/Community $145
Instructor:
Maggie Ross 


Seahorse: Level 2
Ages: 3 – 5
Our Seahorse level marks the beginning of true locomotion
skills and adds to basic skills begun in Level I. Prerequisite
for class: Submerge face and shoulders in the water, front and
back kick with support or successful completion of Level 1.
(Limit 5 Students)  
Day:
Sunday (10 weeks)
Time:
10:30 a.m. – 11 a.m. 
Dates:
1/6 – 3/16, no class 2/17
Cost:
Members $90/Community $135
Instructor:
Meryl Umansky

Day:
Monday (10 weeks)
Time:
3:00 p.m. – 3:30 p.m. 
Dates:
1/7 – 3/24, no class 1/21, 2/18
Cost:
Members $90/Community $135
Instructor:
Jill Taylor 

Day:
Wednesday (11 weeks)
Time:
3:00 p.m. – 3:30 p.m. 
Dates:
1/9 – 3/26, no class 2/20
Cost:
Members $99/Community $145
Instructor:
Liliya Perelman

Combo Starfish/Seahorse: Level 1 & 2

Ages: 3 – 5
Our combination classes are set up with the time of day
in mind to help accommodate the younger children with
siblings in preschool or school (Limit 5 Students).
Session 1
Day:
Sunday (10 weeks)
Time:
10:00 a.m. – 10:30 a.m. 
Dates:
1/6 – 3/16, no class 2/17
Cost:
Members $90/Community $135
Instructor:
Kait Taylor

Day:
Tuesday (11 weeks)
Time:
9:15 a.m. – 9:45 a.m. 
Dates:
1/8 – 3/25, no class 2/19
Cost:
Members $99/Community $145 
Instructor:
Aquatic Staff 

Day: Wednesday (11 weeks)
Time: 12:30 p.m. – 1:00 p.m.
Dates: 1/9 – 3/26, no class 2/20
Cost: Members $99/Community $145
Instructor:
Meryl Umansky 

Day:
Friday (11 weeks)
Time:
12:30 p.m. – 1:00 p.m. 
Dates:
1/11 – 3/28, no class 2/22
Cost: 
Members $99/Community $145
Instructor:
Aquatic Staff 

Ages: 6 – 9 years

Day:
Thursday (11 weeks)
Time:
3:00 p.m. – 3:30 p.m. 
Dates: 1/10 – 3/27, no class 2/21
Cost:
Members $99/Community $145
Instructor:
Liliya Perelman 

Barracuda: Level 3
Ages: 3 – 5
Barracudas are introduced to the front crawl and backstroke.
Prerequisite for class: Successful completion of Level 2 or
prone float, back float, crawl kick without support.
(Limit 6 Students)
Day:
Sunday (10 weeks)
Time:
11 a.m. – 11:30 a.m. 
Dates:
1/6 – 3/16, no class 2/17
Cost:
Members $90/Community $135
Instructor:
Meryl Umansky 

Day:
Monday (10 weeks)
Time:
3:30 p.m. – 4:00 p.m. 
Dates:
1/7 – 3/24, no class 1/21, 2/18
Cost:
Members $90/Community $135
Instructor:
Jill Taylor

Day: Wednesday (11 weeks)
Time:
3:30p.m. – 4p.m. 
Dates: 1/9 – 3/26, no class 2/20
Cost:
Members $99/Community $145
Instructor:
Maggie Ross 

Ages: 6 – 12
Day:
Tuesday (11 weeks)
Time:
3:30p.m. – 4p.m. 
Dates: 1/8-3/25, no class 2/19
Cost:
Members $99/Community $145
Instructor:
Maggie Ross 

Day:
Thursday (11 weeks)
Time:
3:30 p.m. – 4 p.m. 
Dates:
1/10-3/27, no class 2/21
Cost:
Members $99/Community $145
Instructor:
Liliya Perelman 

Dolphin: Level 4

Ages: 3 – 5
Through guided practice, Dolphins build on skills developed
in Level 3. Diving, additional safety skills and more serious
stroke technique are also introduced. Prerequisite for class:
Successful completion of Level 3 or basics of front crawl,
back fl oat and must be comfortable in deep water.
(Limit 7 Students)
Day:
Sunday (10 weeks)
Time:
11:30 a.m. – 12 p.m. 
Dates:
1/6 – 3/16, no class 2/17
Cost:
Members $90/Community $135
Instructor:
Meryl Umansky 

Day:
Monday (10 weeks)
Time:
4 p.m. – 4:30 p.m. 
Dates:
1/7 – 3/24, no class 1/21, 2/18
Cost:
Members $90/Community $135
Instructor:
Jill Taylor 

Day: Wednesday (11 weeks)
Time:
3 p.m. – 3:30 p.m. 
Dates:
1/9 – 3/26, no class 2/20
Cost:
Members $99/Community $145
Instructor:
Jill Taylor 
 
Day:
Wednesday (11 weeks)
Time:
3:30 p.m. – 4 p.m. 
Dates:
1/9 – 3/26, no class 2/20
Cost:
Members $99/Community $145
Instructor:
Jill Taylor 
 
Ages: 6 – 12 years  
Day:
Tuesday (11 weeks)
Time: 3:15 p.m. – 4 p.m. 
Dates: 1/8 – 3/25, no class 2/19
Cost:
Members $105/Community $155
Instructor:
Jill Taylor 

Day:
Thursday (11 weeks)
Time:
3:15 p.m. – 4 p.m. 
Dates:
1/10 – 3/27, no class 2/21
Cost:
Members $105/Community $155
Instructor:
Jill Taylor
 
Sharks: Level 5
Ages: 6 – 12
Sharks develop confi dence and endurance by swimming
familiar strokes for greater distances. They are introduced
to breaststroke and sidestroke as well as enhancing their
diving skills. Prerequisite for class: Successful completion of
level 4 or should have knowledge of front crawl, backstroke,
elementary back, treading in deep water and diving. (Limit 8
Students) 
Day:
Sunday (10 weeks)
Time:
12 p.m. – 12:30 p.m. 
Dates:
1/6 – 3/16, no class 2/17
Cost:
Members $90/Community $135
Instructor:
Meryl Umansky
 
Day:
Wednesday (11 weeks)
Time:
3:15 p.m. – 4 p.m. 
Dates:
1/9 – 3/26, no class 2/20
Cost:
Members $105/Community $155
Instructor:
Andrew Dalton 
 
Day:
Thursday (11 weeks)
Time:
4:00 p.m. – 4:45 p.m. 
Dates:
1/10 – 3/27, no class 2/21
Cost:
Members $105/Community $155
Instructor:
Andrew Dalton 

Pre–Swim Team: Level 6
Ages: 6 – 12
Swim team quality training for those who are ready to take
on tougher strokes. Pre–Swim Team will teach the butterfl y
stroke and work on more familiar strokes while increasing
strength and endurance. Prerequisite for class: Successful
completion of Level 5. (Limit 8 Students)  
Day:
Monday (10 weeks)
Time: 
4:00 p.m. – 4:45 p.m
Dates:
1/7 – 3/24, no class 1/21, 2/18
Cost:
Members $95/Community $140
Instructor:
Andrew Dalton 

Day:
Thursday (11 weeks)
Time:
4 p.m. – 4:45 p.m. 
Dates: 1/10 – 3/27, no class 2/21
Cost:
Members $105/Community $155
Instructor:
Andrew Dalton

Day:
Wednesday (11 weeks)
Time: 4 p.m. – 4:45 p.m.
Dates: 1/9 – 3/26, no class 2/20
Cost: Members $105/Community $155
Instructor: Andrew Dalton

Day: Thursday (11 weeks)
Time: 3:15 p.m. – 4:00 p.m.
Dates: 1/10 – 3/27, no class 2/21
Cost: Members $105/Community $155
Instructor: Andrew Dalton

Advanced Youth Swim Instruction: Level 7
Ages: 7 – 12
This FUN, swim team alternate, will serve as the graduate
level swimming class. The Sport of Water Polo will be
incorporated along with team offense and defense skills.
We will also examine in depth race specifi c technique while
increasing strength, endurance and general confi dence in the
water. Prerequisite for class: Successful completion of Level 6
or swim team experience. (Limit 10 Students)  
Day:
Tuesday (11 weeks)
Time: 4 p.m. – 4:45 p.m.
Dates: 1/8 – 3/25, no class 2/19
Cost: Members $105/Community $155
Instructor: Andrew Dalton


Swim Team

The JCC of the North Shore is committed to Competitive
Swimming Excellence. The JCC has teamed up with the
North Shore Swim Club to offer a great youth program.
The connection brings many new opportunities along with
having a chance to compete against other JCC’s.
The North Shore Swim Club (NSSC) is designed to meet
the individual needs of the North Shore area competitive
swimmers. In addition to individualized and group training,
NSSC offers challenges, competitive opportunities, healthy
lifestyle and encouragement for every swimmer in the
program from novice to national competitor.
The North Shore Swim Club is a fully sanctioned USS
program. The program offers a year round commitment
which includes long and short course training, advanced skill
development and participation in New England, Regional
and National meets. The success of the NSSC program is a
direct result of a philosophy, which provides for the careful
development of the age group and senior swimmer. The club
maintains a small ratio of swimmers to coaches to ensure the
highest quality training and development of each individual
swimmer. Those swimmers who compete at more advanced
levels of training and competition will be in an atmosphere
that will allow them to reach their maximum potential. The
NSSC program is designed to provide a challenging and fun
environment in a quality competitive setting. The program
has a lot to offer and provides the best in swimming. The
NSSC web site at northshoreswimclub.org is maintained
up–to–the–minute with the latest information and details so
parents and swimmers stay informed 24 hours a day, 7 days a
week.
To learn more about NSSC, or to register, please contact
Dan Warner by phone at 978–283–4456. Website
www. northshoreswimclub.org

Teen Swim Lessons
Ages: 13 - 16
Get your teen involved with developing their Aquatic
Skills with kids their own age and ability. We will teach
in a more age appropriate way for the teens to get used to
and comfortable in the water, building up to major stroke
development.
Day: Tuesday (11 weeks)
Time: 3:15 p.m. – 4 p.m.
Dates: 1/8-3/25, no class 2/19
Cost: Members $99/Community $145
Instructor: Andrew Dalton

Masters Swimming with a Teen Twist
Ages: 14 – 18
Get ready for your high school swimming season! Masters
swimming is typically for adults 18+, however, we have
opened this program to high school teens interested in
getting or staying in good swimming condition. Masters
Swimming focuses on technique and conditioning.
 
Day: Thursdays (11 weeks)
Time: 7 p.m. – 8 p.m.
Dates: 1/10-3/27, no class 2/21
Cost: Members $45/Community $67
Instructor: Andrew Dalton

American Red Cross Lifeguard Training Course
Ages: 15+
In addition to a lifeguarding certifi cation, the course
also certifi es the participants in Standard First Aid, CPR
for the Professional Rescuer, AED (Automatic External
Defi brillator), and PDT (Preventing Disease Transmission).
Participants must have strong swimming skills prior to
class registration. Class includes all class materials and
American Red Cross certifi cations given upon completion
of the course. Written and skills tests must be passed in the
areas of Lifeguarding, Standard First Aid and CPR for the
Professional Rescuer before certifi cate can be awarded.
This class has a mandatory 100% attendance policy for all
participants. Prerequisites: Retrieve brick from the bottom
of pool; tread water; swim continuously for 300 yards with
freestyle and breaststroke and be at least 15 years of age.
Please note to be hired as a lifeguard in Massachusetts one
must be at least 16 years old.
FEBRUARY Vacation Class
Dates: 2/18, 19, 20, 21
Time: 9 a.m. – 5 p.m.
Cost: Members $240/Community $280
Instructor: Meryl Umansky

Water Safety Instructor Course
This class certifies people to teach the levels of the American
Red Cross Learn to Swim Program. All students strokes will
be broken down and analyzed to improve them then build
them up to teach them to others.
Prerequisites: An intermediate to advanced swimming ability
and at least 16 years old.
Day:
Sundays
Time:
12:00pm-6:00pm
Dates:
3/2, 9, 16, 30, 4/6
Cost:
Members $300/Community $320
Instructor:
Red Cross Staff

Aquaerobics
Get fi t and healthy through rhythmic water exercises.
Aquaerobics is an enjoyable way to exercise while toning
and trimming. Aquaerobics is recommended by Doctors
and Physical Therapists to ease back into a regular exercise
program after injury or surgery.
Cost: FREE members/$8 per class community

Water–jogging
Join our “wave runners” class, water jog to up–beat music,
have fun and get fi t! Waterjogging belts are provided by
the JCC or you can bring your own. Class is limited to 15
participants.
Cost: FREE members/$8 per class community

Beginner Adult Swim Lessons

Get involved with developing your Aquatic Skills. We will
teach in a more age appropriate way for the adults to get
used to and comfortable in the water, building up to major
stroke development.

Day: Tuesday (11 weeks)
Time: 12 p.m. – 12:30 p.m.
Dates: 1/8-3/25, no class 2/19
Cost: Members $99/Community $145
Instructor: Meryl Umansky

Masters Swim Club
It’s a great way to train for personal fi tness, swim
competitions or triathlons! Strokes will be analyzed and
competitive skills developed. Session 9/10–12/20
Practice Days and Times:
Sundays: 8:00am-9:00am (11 weeks), no class 2/17
Mondays: 9:15am-10:15am (10 weeks),
no class 1/21, 2/18
Wednesdays: 9:00am-10:00am (11 weeks), no class 2/20
Thursdays: 7:00pm-8:00pm and 5:40am-6:40am
(11 weeks), no class 2/21
Participants can pay $5 ($7 Access) on a daily basis per
workout and participants can attend one, two or more
practices per week.
Cost: Members $40/Community $60 Once a week
Cost: Members $80/Community $120 Twice a week

Early Bird Swimming
Adults who enjoy morning workouts will love this organized
lap swim. The pool is open only for early bird swimmers
from 5:30 a.m. – 7:30 a.m.. This is a great time to work on
skills learned in our adults swim classes.
Cost: $90 per calendar year.
(Otherwise, pro–rated to January.)

Private Swim Lessons
Private swim lessons are available for adults & children.
Please call Andrew Dalton at (781) 631–8330 x 144.
  Members Community
Private $30 $45
Sibling Semi–Private $35 $50
Semi–private (Individual) $20 $30
Semi–private (Class) $40 $60
Pack of 4 ($10 savings)    
Private $110 $170
Sibling Semi–Private $130 $190
Semi–private (Individual) $70 $110
Semi–private (Class) $150
$230