Fitness Instructors & Personal Trainers

Mary Pat Hawkins — Health & Wellness Director, Master Personal Trainer
Mary Pat has 30+ Years Experience. She attended Merrimack College and achieved the following certifications: AFAA CPT, Group Exercise, ISCA CPT, Master Trainer/Presenter.
MP specializes in working with all age groups and levels and injury prevention and rehabilitation.
mphawkins@jccns.com
(781) 476-9910

Claudia Rodenstein — DancEnergy Instructor
Claudia has been with the JCCNS for five years. Trained in ballet, jazz and tap, she was also a member of the Young Dance Company in Marblehead for many years. 20 years ago, she discovered DancEnergy and found the program to be a perfect match with her dance background.

Dennis Goldsmith —Personal Trainer and Fitness Instructor
Dennis has been at the JCCNS for 15+ years as a GEX instructor, Personal Trainer, and Tae Kwon Do instructor. He is AFFA/NASM and ACE certified. Dennis is also a CPR/AED Trainer for the JCCNS and teaches a variety of self-defense formats.
He specializing in evaluation and design of corrective exercises and fitness programs for clients who want to maintain or improve their level of fitness. He also specializes in working with Seniors, Post-Rehab, and both Pre and Post-Natal Women.
Dennis received a B.A. from Temple University and a Masters Degree in Counseling and Consulting Psychology from Harvard University.

Joyce Colahan — DancEnergy Instructor
Joyce is the Owner and Choreographer for the JCCNS DancEnergy program which has called the JCCNS home since 2013. DancEnergy has recently celebrated it's 35th year in Marblehead. Joyce studied Dance at Umass Amherst and danced professionally for 7 years with Trisler Danscompany.

Mike Day — Personal Trainer and Fitness Instructor
Mike has been working at the JCCNS since 2010 as a member of the Fitness Floor Staff and recently as a Personal Trainer. Mike is also the Fitness Floor Manager and is ISCA Personal Training certified as well as ISCA Kettlebell certified. He's currently a candidate for B.S. in Fitness & Wellness at Salem State University. He specializes in Mixed Martial Arts Training, Muscle Building, Endurance, and Strength Training.