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DTSTART;TZID=America/New_York:20260519T191500
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SUMMARY:From Birth Worrier to Birth Warrior
DESCRIPTION:Join Chaya Baron on a childbirth education journey to birthing with calm\, confidence\, and strength. \nAs a mom\, educator\, doula\, and advocate\, Chaya empowers women (and their partners) with practical tools\, clear education\, and compassionate support so they feel prepared and confident for birth. \nGet informed. Feel supported. Be ready. \n3-class series\n \nClass 1: The Physiology of Labor and Birth \n\nUnderstanding the physical changes throughout pregnancy\, labor\, and birth\nWhat to expect during each of the three stages of labor\nWhat is happening in your body during a contraction\nHelpful positions for active labor and pushing\nWhat to expect during the immediate postpartum stage\n\nClass 2: Mindset in Labor + Advocacy skills \n\nHow your mindset plays a crucial role in labor—and how to harness it to support you.\nPractical tools to help you relax your mind.\nLearning how to breathe during labor—a foundational skill for staying calm and grounded.\nAffirmations\nVisualization\nSix skills to help you step into your power and advocate for yourself\n\nClass 3: Medical procedures\, postpartum prep and writing your birth plan \n\nA thorough understanding of common medical procedures and when they may be necessary.\nWhen to go to the hospital and what to bring with you.\nWhat to expect postpartum and how to prepare yourself well.\nThe journey of breastfeeding.\nA step-by-step guide to writing your birth plan—what to include and what to leave out.\n\nCost: Members-$200\, Community-$225 \nFollow Chaya on Instagram @empoweredbirthboston for thoughtful birth insights\, gentle guidance\, and a deeper look into her work supporting women through pregnancy and birth. \n 
URL:https://jccns.org/event/from-birth-worrier-to-birth-warrior/2026-05-19/
LOCATION:JCCNS\, 4 Community Rd.\, Marblehead\, MA\, 01945
CATEGORIES:Home-Series
ATTACH;FMTTYPE=image/png:https://jccns.org/wp-content/uploads/2026/04/From-Birth-Worrier-to-Warrior-2026-Eblast-img.png
ORGANIZER;CN="Lauren Weiss":MAILTO:lweiss@jccns.com
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