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POSTPONED DUE TO SNOW: Blood Pressure Readings

When:
February 2, 2015 @ 9:00 am – 11:00 am
2015-02-02T09:00:00-05:00
2015-02-02T11:00:00-05:00

FEBRUARY IS HEART HEALTH MONTH AT THE JCC     

HeartHealthy-Slider

Throughout February, the JCC is offering events and info to promote heart health. Here’s a quick look:

  • Mon., Feb. 2, 9:00am-11:00am: Blood Pressure Readings on the Fitness Floor
  • Sun., Feb. 8, 8:30am-10:30am: Spin-a-Thon with Master Instructor Michael Ferrante
  • Wed., Feb. 11, 5:00pm-7:00pm: Body Fat Composition Readings on the Fitness Floor

 

Also, our expert Group Ex and Fitness instructors will teach how to calculate target heart rate in classes. Look for hand-outs on heart health, too.

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