Our popular Jewish Book Month Speaker Series begins October 6th! Opening Night will feature Dr. Ruth Westheimer! You won't want to miss our incredible line-up of speakers, including Kate Siegel and Kim Friedman for Girls Night Out on Thursday, October 20th; Rabbi Harold Kushner on Sunday, November 6th; and Ben Mezrich on Wednesday, November 9th. BUY YOUR TICKETS NOW!
Close
Fall Program Registration is now OPEN and our Fall Session has begun! Sign up for fitness classes, swim classes, after-school fun, adult classes, cultural programs and more!
Close
Register For Programs
              
Back to Blog

POSTPONED DUE TO SNOW: Blood Pressure Readings

When:
February 2, 2015 @ 9:00 am – 11:00 am
2015-02-02T09:00:00-05:00
2015-02-02T11:00:00-05:00

FEBRUARY IS HEART HEALTH MONTH AT THE JCC     

HeartHealthy-Slider

Throughout February, the JCC is offering events and info to promote heart health. Here’s a quick look:

  • Mon., Feb. 2, 9:00am-11:00am: Blood Pressure Readings on the Fitness Floor
  • Sun., Feb. 8, 8:30am-10:30am: Spin-a-Thon with Master Instructor Michael Ferrante
  • Wed., Feb. 11, 5:00pm-7:00pm: Body Fat Composition Readings on the Fitness Floor

 

Also, our expert Group Ex and Fitness instructors will teach how to calculate target heart rate in classes. Look for hand-outs on heart health, too.

Comments