The Mind Body Method: Community Wellness Starts Here
A Comprehensive health and weight management program for a better lifestyle.
Making the changes you need to allow yourself the life you deserve.
With the help of local industry experts, the JCCNS is proud to offer a program that guides you on a path to complete physical and mental wellness. Our fitness, medical, nutrition and mental-health experts work together to provide clients with a comprehensive plan to achieve their wellness goals. The ultimate goal of this 8-week program is improvement in local community health, promoting normal weight and a happy, active lifestyle.
FITNESS: Clients will meet at the JCCNS twice a week for a group training session focused on improving physical fitness.
NUTRITION: There will be an initial 30-minute, one-on-one, nutritional intake meeting with our nutritionist to assess the client’s current nutritional position. Client will continue to meet as a group, every other week, with our nutritionist.
WELLNESS SUPPORT: Clients will meet with out wellness support professionals, every other week, in a group setting, to discuss their progress and learn to become more mindful and self-aware.
Download the brochure here.
PRICE FOR THE 8-WEEK, ALL INCLUSIVE PROGRAM: $540
DATES AND TIMES TO BE DETERMINED BY CLIENT AND THE PROFESSIONAL TEAM.
CONTACT MARY PAT HAWKINS AT MPHAWKINS@JCCNS.COM FOR MORE INFORMATION AND TO REGISTER.