NEW Swim Team for Ages 18+!
STARTING OCT. 2024 — Practices will be on Wednesdays from 5:45am – 7am, and Saturdays from 6:30am – 7:45am. (Schedule subject to change.)
Swimmers must be able to complete a minimum of 2000 yards in an hour at a pace of 2:00 for 100’s freestyle.
Practices will be set up for 1 hour of training, then 15 minutes of optional technique work run by the coaches. (Coach may swim during 1 hour training.)
For more information, contact Drew Martin-Ryan, Associate Head Coach & Team Administrator, JCCNS Sea Serpents at dmartinryan@jccns.com.
Masters Swim Team team will be for members 18 years of age or older. To become a member, please click here.
