Personal Training

Personal Training

The JCCNS offers the best Personal Training on the North Shore.  Our experienced trainers are committed to helping you achieve your fitness goals through great coaching, education and motivation. Our trainers regularly update routines and exercises, to keep workouts fun and exciting and take the time to educate clients about nutrition and proper form and technique to keep you healthy and strong.

Please NOTE:  There is a 16-hour cancellation policy for all Personal Training sessions.  If you need to cancel an appointment, please contact the trainer more than 16 hours prior to the start of the session or you will be charged for the session.

Meet Our Personal Trainers

Mary Pat-Hawkins

“It’s never too late to start a Fitness program. There is something out there for everyone. You just need to find the right fit.”

Rick Discipio

photo: Rick Discipio

Dennis Goldsmith

“This is your body and it is too important to leave up to improvisation. I believe in results by design and not by accident. To meet your fitness goals and improve your quality of life is my mantra.”

Blake Foreman

“A well devised and specific plan will help any individual accomplish their goals.”

Lisa Laurano

Sue Riordan

Mary Pat Hawkins

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Rick Discipio

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Dennis Goldsmith

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Blake Foreman

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Lisa Laurano

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Andrew Simons

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Kim Crowley

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Mike Day

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Sue Riordan

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Everyone's Welcome

The JCCNS is a non-profit organization supported by active members and generous donors. Please support our community by making your tax-deductible gift today!