Personal Training

Personal Training

The JCCNS offers the best Personal Training on the North Shore.  Our experienced trainers are committed to helping you achieve your fitness goals through great coaching, education and motivation. Our trainers regularly update routines and exercises, to keep workouts fun and exciting and take the time to educate clients about nutrition and proper form and technique to keep you healthy and strong.

Please NOTE:  There is a 16-hour cancellation policy for all Personal Training sessions.  If you need to cancel an appointment, please contact the trainer more than 16 hours prior to the start of the session or you will be charged for the session.

Meet Our Personal Trainers

Mary Pat-Hawkins

[ichcpt id=”183″]

“It’s never too late to start a Fitness program. There is something out there for everyone. You just need to find the right fit.”

Rick Discipio

[ichcpt id=”184″]

Dennis Goldsmith

[ichcpt id=”185″]

“This is your body and it is too important to leave up to improvisation. I believe in results by design and not by accident. To meet your fitness goals and improve your quality of life is my mantra.”

Blake Foreman

[ichcpt id=”193″]

“A well devised and specific plan will help any individual accomplish their goals.”

Mike Day

[ichcpt id=”192″]

“Always live as yourself and not how others expect.”


Lisa Laurano

[ichcpt id=”740″]

Sue Riordan

[ichcpt id=”742″]

Mary Pat Hawkins

[ichcpt id=”739″]

Rick Discipio

[ichcpt id=”737″]

Dennis Goldsmith

[ichcpt id=”736″]

Blake Foreman

[ichcpt id=”731″]

Lisa Laurano

[ichcpt id=”743″]

Andrew Simons

[ichcpt id=”735″]

Kim Crowley

[ichcpt id=”745″]

Mike Day

[ichcpt id=”733″]

Sue Riordan

[ichcpt id=”747″]

Everyone's Welcome

The JCCNS is a non-profit organization supported by active members and generous donors. Please support our community by making your tax-deductible gift today!