Take advantage of all the benefits of being a JCCNS Member, including daily Free Group Exercise classes!
We are currently offering Group Exercise classes in person and on Zoom! Welcoming you back, slowly and safely - whenever you are ready to return.
Take live classes from your home via Zoom. Follow the links below!
Download our at-a-glance schedule at the right!
Zoom Schedule by Day
Barre Class with Mary Pat Hawkins and Brigitte Karns
Sundays, 9:00am
Meeting ID: 878 5577 0163
Password: JCCNS4
Sunday Morning Stretch, Flow and Meditate with Allison Swartz
Sundays, 9:30am
Meeting ID: 619 831 123
Password: JCCNS4
Zoomba with Klara Sands
Saturdays and Sundays, 10:00am
Meeting ID: 747 2347 6356
Password: JCCNS4
Strong Women with Lara Goodman
Mondays and Wednesdays, 8:30am-9:15am
Meeting ID: 444 089 665
Password: JCCNS4
Tabata Strength and Core
with Lisa Gillis
Monday and Wednesday, 9:15am-10:05am
Meeting ID: 714-540-990
Password: JCCNS4
Forever Fit with Tabatha Keating
Mondays and Fridays, 10:00am-10:30am
Password: JCCNS4
Total Body Express with Lisa Gillis
Fundamentals of Yoga
with Stephanie Greenfield
Tuesdays, 9:30am-10:30am
Password: JCCNS4
Senior Fitness with Lara Goodman
Tuesdays, 10:00am-10:30am
Meeting ID: 736 136 941
Password: JCCNS4
Strong Legs, Strong Core
with Lara Goodman
Tuesdays, 10:30am-11:00am
Meeting ID: 577 660 965
Password: JCCNS4
Lunchtime, Crunchtime, Arms and Abs!
with Lisa Gillis
Tuesdays, 12:00pm-12:45pm
Meeting ID: 426 920 397
Password: JCCNS4
Strong Women with Lara Goodman
Mondays and Wednesdays, 8:30am-9:15am
Meeting ID: 850 448 391
Password: JCCNS4
Tabata Strength and Core with Lisa Gillis
Monday and Wednesday 9:15am-10:05am
Meeting ID: 714-540-990
Password: JCCNS4
Yoga with Sarah McCormack
Wednesdays, 10:00am
Meeting ID: 984 870 9874
Password: JCCNS4
Stretch and Core with Tabatha Keating
Wednesdays, 10:00am-10:30am
Password: JCCNS4
Tabata Strength and Core
with Tabatha Keating
Wednesdays and Fridays, 10:30am-11:00am
Meeting ID: 248 895 122
Password: JCCNS4
Knitting Knights at the J
Every Wednesday Evening, 7:00pm-9:00pm
Meeting ID: 510 795 968
Password: JCCNS4
Vinyasa Flow Yoga
with Stephanie Greenfield
Thursdays, 9:30am-10:30am
Password: JCCNS4
Strong Arms, Strong Core
with Lara Goodman
Thursdays, 10:30am-11:00am
Meeting ID: 844 236 030
Password: JCCNS4
Sculpt and Stretch with Lisa Gillis
Fridays, 8:30am-9:20am
Meeting ID: 873 4262 6327
Password: JCCNS4
Spin with Lara
Fridays, 9:00am
Meeting ID: 880 1494 1183
Password: JCCNS4
Forever Fit with Tabatha Keating
Mondays and Fridays, 10:00am-10:30am
Password: JCCNS4
Tabata Strength and Core
with Tabatha Keating
Wednesdays and Fridays, 10:30am-11:00am
Meeting ID: 248 895 122
Password: JCCNS4
Abs and Arms with Lisa Gillis
Saturdays, 9:30am-10:15am
Password: JCCNS4
Zoomba with Klara Sands
Saturdays and Sundays, 10:00am
Meeting ID: 747 2347 6356
Password: JCCNS4
Zoom Schedule by Instructor
Tabata Strength and Core
Mondays and Wednesdays
9:15am-10:05am
Meeting ID: 714-540-990
Password: JCCNS4
Total Body Express
Tuesdays, 7:00am-7:45am
Meeting ID: 896 4973 6886
Password: JCCNS4
Lunchtime, Crunchtime, Arms and Abs!
Tuesdays, 12:00pm-12:45pm
Meeting ID: 426 920 397
Password: JCCNS4
Sculpt and Stretch with Lisa Gillis
Abs and Arms
Saturdays, 9:30am-10:15am
Password: JCCNS4
Fundamentals of Yoga
Tuesdays, 9:30am-10:30am
Password: JCCNS4
Vinyasa Flow Yoga
Thursdays, 9:30am-10:30am
Password: JCCNS4
Strong Women
Mondays, 8:30am-9:15am
Meeting ID: 444 089 665
Password: JCCNS4
Senior Fitness
Tuesdays, 10:00am-10:30am
Meeting ID: 736 136 941
Password: JCCNS4
Strong Legs, Strong Core
Tuesdays, 10:30am-11:00am
Meeting ID: 577 660 965
Password: JCCNS4
Strong Women
Wednesdays, 8:30am-9:15am
Meeting ID: 850 448 391
Password: JCCNS4
Strong Arms, Strong Core
Thursdays, 10:30am-11:00am
Meeting ID: 844 236 030
Password: JCCNS4
Spin
Fridays, 9:00am-10:00am
Meeting ID: 880 1494 1183
Password: JCCNS4
Barre with Brigitte Karns
Sundays, 9:00am
Meeting ID: 878 5577 0163
Password: JCCNS4
Forever Fit
Mondays and Fridays, 10:00am-10:30am
Password: JCCNS4
Strength and Core
Wednesdays, 10:00am-10:30am
Password: JCCNS4
Tabata Strength and Core
Yoga
Wednesdays, 10:00am
Meeting ID: 984 870 9874
Password: JCCNS4
Saturdays and Sundays, 10:00am
Meeting ID: 747 2347 6356
Password: JCCNS4
Sunday Morning Stretch, Flow and Meditate
Sundays, 9:30am
Password: JCCNS4
