Arts & Culture
Recorded live class with Lisa Gillis 3/27/20 with 3 sets of 10 and 1 minute cardio in between. Grab your weights if you have them, or flour, water bottles, cans of food!
At home 10 minute Barre class
In the last couple of weeks, more than 50 Israeli award winning films have been uploaded, all at special rates.
This month: offering 3 award-winning Israeli films,
with a special 50% discount for private viewing.
Just enter the coupon code: Together2020 (coupon expires: April 30)
If you have a stationary bike, you can do this! Grab some water, a towel, a clock/timer, and throw on some music...
Check out this 45 min routine!
Have you ever wanted to do a Plank and a Push Up but weren’t sure if you were doing them correctly? Here are some tips to help learn how to Plank and Push Up.
People who have shoulder or back issues may consider executing these exercises from a higher level than a floor to ensure safety.
Tabatha and Calvin fitness workout
Fitness workout with Lisa
At home yoga with Sarah
Here is another at home yoga workout with Stephanie Greenfield
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